Depression is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness, and can have a significant impact on a person's ability to function in their daily life.

Living in the Bronx can be challenging at times, with the hustle and bustle of city life, high stress levels, and a lack of access to mental health resources. Part of opening our services here in the hub was to provide services in our community that haven’t always been accessible.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique form of therapy that is used to help individuals process traumatic experiences and manage symptoms of post-traumatic stress disorder (PTSD). EMDR therapy has also been shown to be effective in treating a range of other mental health conditions, including anxiety, depression, and phobias.